Raspberry Cheesecake Italian Gelato

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Brand Whole Foods Market

UPC Code 099482480240

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 200

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Raspberry Cheesecake Italian Gelato are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Cheesecake Italian Gelato is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Cheesecake Italian Gelato is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Nonfat Milk, Sugar, Raspberry Sauce (Glucose Syrup, Water, Sugar, Raspberries, Natural Flavors, Pectin, Citric Acid, Vegetable Juice), Expeller Pressed Coconut Oil, Dextrose, Biscuit (Wheat Flour, Whole Wheat Flour, Sugar, Butter, Leavening, Sea Salt), Glucose Syrup, Quark Powder, Organic Guar Gum, Organic Locust Bean Gum, Natural Flavor, Turmeric.