Saltie Public Food Database

Yogurt Smoothie, Strawberry/banana

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Brand Nuestro
UPC Code 814633018055
Data Source USDA

Nutrition Facts

Package Weight 7 oz/207 mL
Serving Sizes 7 oz (210ml)
oz
Calories 6590
Total Fat 120g 154%
Saturated Fat 90.1g 451%
Cholesterol 601mg 200%
Sodium 3000mg 130%
Total Carbohydrate 1260g 458%
Dietary Fiber 150g 536%
Sugars 989g
Protein 210g 420%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Yogurt Smoothie, Strawberry/banana are 72% in carbs, 16% in fat, and 12% in protein.

carbs: 72%
fat: 16%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Smoothie, Strawberry/banana is 600%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Smoothie, Strawberry/banana is estimated to be -657%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Water, Strawberry Puree, Banana Puree, Nonfat Dried Milk, Polydextrose (Fiber), Modified Corn Starch, Natural Flavor, Gelatin, Calcium Chloride, Tricalcium Phosphate, Mono And Diglycerides, Pectin, Potassium Sorbate, Artificial Color (Red #40).

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