Black Pepper Parmesan Onion Rings Seasoned Sliced Whole Onions

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Brand Season's Choice

UPC Code 4099100106909

Data Source USDA

Nutrition Facts

Serving Size 101g

Calories 300

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 101 g of Black Pepper Parmesan Onion Rings Seasoned Sliced Whole Onions are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Black Pepper Parmesan Onion Rings Seasoned Sliced Whole Onions is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Pepper Parmesan Onion Rings Seasoned Sliced Whole Onions is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion, Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Soybean Oil, Yellow Corn Flour, Modified Corn Starch, Tapioca Dextrin, Parmesan Cheese (Pasteurized Milk, Cultures, Enzymes, Salt), Spice, Salt, Sugar, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast, Extractives Of Paprika, Maltodextrin, Natural Flavors, Lactic Acid.