Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry

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Brand Spartan

UPC Code 011213023359

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 cookie (38g)

Calories 170

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar,enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt. Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annaito [Color], Vitamin A Palmitate), Strawberry Flavored Bit (Sugar, Vegetable Oil [Palm, Palm Kernel], Xanthan Gum, Natural Flavor, Red 40 Lake, Soy Lecithin, Malic Acid, Caramel [Color]), Eggs, Contains 2% Or Less Of: Strawberry Flavored Topping (Sugar, Corn Cereal, Corn Syrup, Food Starch-modified, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural Flavor, Citric Acid, Red 40 Lake, Blue 2 Lake), Water, Corn Starch, Fructose, Baking Soda, Salt, Polysorbate 60, Whey, Natural And Artificial Flavors, Carmine (Color).