Saltie Public Food Database

Chicken Alfredo Creamy Cheese Sauce With Pasta & Premium Seasonings Skillets

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Brand Velveeta
UPC Code 021000037513
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)
oz
Calories 200
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 620mg 27%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Chicken Alfredo Creamy Cheese Sauce With Pasta & Premium Seasonings Skillets are 54% in carbs, 30% in fat, and 15% in protein.

carbs: 54%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo Creamy Cheese Sauce With Pasta & Premium Seasonings Skillets is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo Creamy Cheese Sauce With Pasta & Premium Seasonings Skillets is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Enzymes, Oleoresin Paprika [Color], Annatto Extract [Color]); Enriched Pasta Product (Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Seasoning Mix (Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Whey, Modified Food Starch, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Garlic*, Buttermilk*, Spice, Onions*, Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Maltodextrin, Lactose, Citric Acid, Lactic Acid, Cream, Natural Flavor [Contains Celery Seed Oil], Enzymes).

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