Turkey Sausage Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito

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Brand Good Food Made Simple

UPC Code 080618411207

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 oz (142g)

Calories 310

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 90mg 30%

Sodium 540mg 23%

Total Carbohydrate 34.9g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Turkey Sausage Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage Cage-free Eggs, Cheddar & Monterey Jack Cheeses, Roasted Potatoes, Peppers & Onions Breakfast Burrito is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non-GMO Corn Starch), Cage-free* Eggs (Eggs, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper), Turkey Breakfast Sausage (Turkey Thigh, Water, Salt, Spices, Sugar), White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (Water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Roasted Russet Potatoes (Organic Potatoes With Organic Olive Oil), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Onions, Organic Corn Starch.