Beef Bologna
🍽
UPC Code
026086266024
Data Source
USDA
Package Weight
6 oz
Serving Sizes
2 slices (56g)
Calories
160
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
50mg
17%
Sodium
650mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Beef Bologna are
0% in carbs, 69% in fat, and 31% in protein.
carbs:
0%
fat:
69%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Bologna is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Bologna is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premium Fresh Beef, Water, Salt, Dextrose, Sodium Erythorbate, Flavorings, And Sodium Nitrite.
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