50/50 Blend

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Brand Big Y

UPC Code 018894903383

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 cups (85g)

cup

Calories 10

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 4g 14%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of 50/50 Blend are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%

fat: 0%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of 50/50 Blend is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 50/50 Blend is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Tango, Green Romaine, Lolla Rosa, Arugula, Red Chard, Beet Tops, Green Leaf Lettuce, Green Oak, Mizuna, Red Leaf Lettuce, Red Romaine, Frisee, Red Oak, Radicchio, Collard, Green Chard, Kale, Red Mustard, Tat-soi. Ingredients In Each Package Vary.