Saltie Public Food Database

Turkey Meatless Deli Slices

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Brand Worthington
UPC Code 858156006540
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 slices (57g)
slices
Calories 150
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Turkey Meatless Deli Slices are 13% in carbs, 58% in fat, and 29% in protein.

carbs: 13%
fat: 58%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatless Deli Slices is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatless Deli Slices is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Plant Protein (Non-GMO Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Water, Vegetable Oil (Soy And/or Corn), Egg White, Wheat Flour, Wheat Gluten, Non-GMO Soy Protein Isolate, Hydrolyzed Plant Protein, Contains 2% Or Less Of Brown Sugar, Salt, Natural Flavors From Plant Sources, Dextrose, Onion Powder, Celery Extract, Spices, Smoke Flavor.

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