Turkey Meatless Dinner Roast

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Brand Worthington

UPC Code 858156006069

Data Source USDA

Nutrition Facts

Package Weight 2 LBS/907 g

Serving Size 85g

Calories 190

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Turkey Meatless Dinner Roast are 19% in carbs, 52% in fat, and 29% in protein.

carbs: 19%

fat: 52%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatless Dinner Roast is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatless Dinner Roast is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Plant Protein (Non-GMO Soy Concentrate, Water For Hydration), Water, Vegetable Oil (Soy And/or Corn), Egg White, Wheat Gluten, Corn Starch, Hydrolyzed Plant Protein, Contains 2% Or Less Of Non-GMO Soy Protein Isolate, Natural Flavors From Plant Sources, Yeast, Chopped Onion, Yeast Extract, Sage Extract, Soy Lecithin, Salt, Guar Gum, Carrageenan.