Strawberry Blended Yoghurt
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UPC Code
815909020864
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
1 container (127g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Blended Yoghurt are
49% in carbs, 35% in fat, and 16% in protein.
carbs:
49%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Blended Yoghurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Blended Yoghurt is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Whole Milk, Fruit Puree (Strawberries, Water, Sugar, Natural Flavors, Lemon Juice Concentrate, Pectin, Locust Bean Gum, Fruit And Vegetable Juice [For Color]), Cane Sugar, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei).
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