Croissants French Recipe, Chocolate

🥐

Brand Whole Foods Market

UPC Code 099482468873

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 1 croissant (45g)

croissant

Calories 190

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 180mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Croissants French Recipe, Chocolate are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants French Recipe, Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants French Recipe, Chocolate is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Concentrated Butter, Dark Chocolate* (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [Emulsifier]), Water, Sugar*, Yeast, Salt, Wheat Gluten, Natural Flavors*, Mono- And Diglycerides Of Fatty Acids (Emulsifier)*, Microbial Enzyme, Locust Bean Gum, Nonfat Milk Powder, Deactivated Yeast, Milk Proteins, Calcium Carbonate, Cellulose Gum, Ascorbic Acid, Beta-carotene (Color).