Peppermint Chocolate Chip Flavored Italian Gelato

🫑

Brand Whole Foods Market

UPC Code 099482488437

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Peppermint Chocolate Chip Flavored Italian Gelato are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Chocolate Chip Flavored Italian Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Chocolate Chip Flavored Italian Gelato is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Nonfat Milk, Sugar, Expeller Pressed Coconut Oil, Chocolate Chips (Sugar, Cocoa Paste, Low Fat Cocoa Powder [Processed With Alkali], Cocoa Butter, Sunflower Lecithin [Emulsifier], Glucose Syrup, Natural Flavor), Dextrose, Glucose Syrup, Soy Lecithin [Emulsifier], Organic Guar Gum, Organic Locust Bean Gum, Fruit And Vegetable Juice Concentrate For Color (Sweet Potato, Apple, Radish, Cherries), Natural Peppermint Flavor.