Medium Guacamole Blender Small

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Brand Fresh Mix Llc

UPC Code 815867027462

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/255 g

Serving Sizes 2 tbsp. (28g)

tbsp.

Calories 30

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp. of Medium Guacamole Blender Small are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%

fat: 74%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Guacamole Blender Small is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Guacamole Blender Small is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chunky Avocado Pulp (Hass Avocado, Tomatoes, Onions, Jalapeno Peppers, Serrano Peppers, Cilantro, Contains 2% Or Less Of Lime Juice Salt). Spicy Pico De Gallo (Tomatoes, Red Onions Jalapenos Peppers, Lime Juice, Cilantro)