The Original Cracker Tub, Ranch, Ranch
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UPC Code
876274001872
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
45 crackers (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 crackers of The Original Cracker Tub, Ranch, Ranch are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Cracker Tub, Ranch, Ranch is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Cracker Tub, Ranch, Ranch is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour,vegetable Oils (Palm And Palm Olein), Sugar, Ranch Powder: [Maltodextrin, Whey Powder, Salt, Sugar, Cheese Powder, Spices, Dehydrated Onion, Tomato And Garlic Powders, Lactic Acid, Natural And Nature Identical Flavoring Substances], Salt, Ammonium Bicarbonate (Leavening Agent), Glucose And Fructose Syrup, Glucose Syrup (Liquid Glucose), Sodium Bicarbonate (Leavening Agent), Yeast, Lactic Acid, Artificial Cheese Butter Flavor, Mono And Diglycerides Of Fatty Acids (Emulsifier), Soy Lecithin (Emulsifier), Sodium Metabisulphite (Dough Conditioner), Papain.
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