Saltie Public Food Database

Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon Appetizer

🥔
Brand @ease
UPC Code 036800440401
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (87g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon Appetizer are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon Appetizer is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese & Bacon Potato Skins Loaded With Cheddar Cheese Sauce And Bacon Appetizer is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Shell (Potato, Soybean Oil), Cheese Sauce (Water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [Tapioca And Corn], Sodium Phosphates, [Cheddar Cheese {Pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Xanthan Gum], Salt, Lactic Acid, Sorbic Acid [Preservative], Apo-carotenal Color, Enzymes), Water, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto And Anti Caking Agents), Bacon (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend ([Whey, Cheddar Cheese {Milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [Color], Calcium & Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder).

Also by @ease

Other Foods