No Beans Chili Con Carne

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Brand Dennison's

UPC Code 064144021116

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can (425g)

can

Calories 259

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 34mg 11%

Sodium 1130mg 49%

Total Carbohydrate 17g 6%

Dietary Fiber 3.8g 14%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of No Beans Chili Con Carne are 27% in carbs, 50% in fat, and 22% in protein.

carbs: 27%

fat: 50%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of No Beans Chili Con Carne is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Beans Chili Con Carne is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Meat Ingredients (Beef And Pork), Modified Corn Starch, Chili Pepper, Contains Less Than 2% Of: Corn Flour, Salt, Defatted Soy Flour, Dried Onion, Corn Meal, Spices, Garlic Powder, Soy Protein Concentrate, Gum Arabic, Natural Flavor.