Organic Asparagus & Roasted Garlic Ravioli

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Brand Giovanni Rana

UPC Code 877448004644

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.91 kg

Serving Sizes 1 cup (103g)

cup

Calories 260

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 490mg 21%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Asparagus & Roasted Garlic Ravioli are 46% in carbs, 37% in fat, and 16% in protein.

carbs: 46%

fat: 37%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Asparagus & Roasted Garlic Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Asparagus & Roasted Garlic Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Filling (Organic Ricotta Cheese (Organic Milk, Organic Vinegar, Salt), Organic Asparagus, Organic Low-moisture Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Unsalted Butter (Organic Sweet Cream), Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Organic Non-fat Dry Milk, Organic Sunflower Oil, Natural Flavors, Cellulose And Organic Psyllium Fiber, Organic Roasted Garlic, Organic Sweet Whey, 2% Or Less Of Organic Potato Starch, Organic Sugar, Salt, Organic Spices). Organic Pasta (Organic Durum Wheat Flour, Organic Eggs, Water).