Saltie Public Food Database

Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli

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UPC Code 877448003685
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 cup (103g)
cup
Calories 250
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 70mg 23%
Sodium 510mg 22%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%
fat: 30%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (Cream, Milk), Bread Crumbs (Wheat Flour, Yeast, Salt), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice), Pasta (Durum Wheat Flour, Eggs, Water).

Also by Giovanni Rana

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