Saltie Public Food Database

Meat Lasagna

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UPC Code 877448007515
Data Source USDA

Nutrition Facts

Package Weight 40 OZ/2.5 LBS
Serving Size 200g
g
Calories 350
Total Fat 20g 26%
Saturated Fat 11g 55%
Cholesterol 90mg 30%
Sodium 900mg 39%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 8g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Meat Lasagna are 27% in carbs, 51% in fat, and 22% in protein.

carbs: 27%
fat: 51%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lasagna is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lasagna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Beef , Tomato Puree (Tomatoes), Tomato Paste (Tomatoes), Onions, Carrots, Water, 2% Or Less Of Red Wine, Garlic, Beef Stock Base (Yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Salt, Natural Flavors, Spices). Cheese Sauce (Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (Cream, Milk), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Corn Starch And Potato Fiber, Vegetable Fiber (Pea, Potato, Corn) And Starch, Natural Flavor, Spices, Garlic). Tomato Sauce (Tomato Puree (Tomatoes). Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Spices). Pasta (Durum Wheat Flour, Eggs, Water). Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes).

Also by Giovanni Rana

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