Monster Cookie
🍪
UPC Code
733147228210
Data Source
USDA
Package Weight
12.00 oz/0.75 lb/340 g
Serving Size
28g
Calories
160
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
115mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Monster Cookie are
48% in carbs, 45% in fat, and 8% in protein.
carbs:
48%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Monster Cookie is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monster Cookie is estimated to be -7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter [Peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [Cottonseed, Soybean, Rapeseed], Salt), Brown Sugar, Sugar, Oats, Eggs [Whole Eggs, Nisinpreparation [Preservative]), M&m's Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Less Than 2% Coloring [Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, May Contain Peanuts) . Semi-sweet Chocolate Chips (Unsweetend Chocolate, Sugar, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]) . Shortening (Palm Oil), Baking Soda, Dough Conditioner (Wheat Flour, Enzymes, Soy Oil).
Other Foods