Herring Fillets In Hot Tomato Sauce
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UPC Code
876941001099
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 can (170g)
Calories
260
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
80mg
27%
Sodium
631mg
27%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
4g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Herring Fillets In Hot Tomato Sauce are
16% in carbs, 49% in fat, and 36% in protein.
carbs:
16%
fat:
49%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Herring Fillets In Hot Tomato Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herring Fillets In Hot Tomato Sauce is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring Fillets, Water, Tomato Paste, Rapeseed Oil, Sugar, Modified Corn Starch, Salt, Vinegar, Pepper Extract, Thickeners (Guar Gum, Xanthan Gum), Chili, Paprika Extract.
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