Saltie Public Food Database

Multigrain Siebenfelder Bread

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Brand Bake Shoppe
UPC Code 73314722758
Data Source USDA

Nutrition Facts

Package Weight 16.00 oz/1.00 lb/459 g
Serving Size 41g
g
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Multigrain Siebenfelder Bread are 61% in carbs, 23% in fat, and 17% in protein.

carbs: 61%
fat: 23%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Siebenfelder Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Siebenfelder Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

118 Base (Sunflower Seeds, Rye Meal, Wholegrain Rolled Oats, Vital Wheat Gluten, Cracked Wheat, Salt, Sesame Seeds, Enriched Wheat Flour (Wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sweet Dairy Whey, Brown Sugar, Flaxseeds, Vegetable Shortening (Soybean And Fully Hydrogenatedsoybean Oil), Wheat Bran, Soy Flour, Dextrose Cultured Wheat Flour (Cultured Wheat Starch, Wheat Flour), Sour Flavor (Rye Flour, Acetic Acid, Natural Flavors, Sodium Silico Aluminate (Processing Aid), Naturally Fermented Actic Acid), Dough Conditioner (Wheat Flour, Enzymes], Food Starch, Ascorbic Acid), Flour (Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron. Thiamine Mononitrate Riboflavin, Folic Acid), Malted Barley Flour). Water Yeast, Dough Conditioner (Wheat Flour, Malted Barley Flour Ascorbic Acid, Enzymes), Dough Improver (Wheat Flour Enzymes, Soybean Oil), Calcium Propionate (Preservative).

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