Saltie Public Food Database

Parmesan Focaccia

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Brand Bake Shoppe
UPC Code 73314722777
Data Source USDA

Nutrition Facts

Package Weight 13.00 oz/0.81 1b/369 g
Serving Size 46g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 511mg 22%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Parmesan Focaccia are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%
fat: 33%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Focaccia is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Focaccia is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid). Water Parmesan Cheese (Dry Grated Parmesan Cheese[Pasteurized Part Skim Milk Cheese Cultures, Salt Enzymes], Powdered Cellulose [To Prevent Caking]), Canola And Olive Oil Blend Sugar. Seasoning (Salt, Spices Onion, Garlic, Natural Flavors, Parsley. Yeast Dough Conditioner (Wheat Four Mated Barley Flour, Ascorbic Acid, Enzymes), Salt, Reddi-sponge Dough Conditioner (Corn Flour, L-cysteine Hydrochloride, Potassium Bromate), Dough Improver (Wheat Flour, Enzymes, Soybean Oil), Calcium Propionate (Preservative).

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