Streusel Coffee Cakes, Cream Cheese, Cream Cheese

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Brand Little Debbie

UPC Code 024300805011

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 cakes (113g)

cakes

Calories 450

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 31mg 10%

Sodium 490mg 21%

Total Carbohydrate 65g 24%

Dietary Fiber 1g 4%

Sugars 37g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Streusel Coffee Cakes, Cream Cheese, Cream Cheese are 58% in carbs, 36% in fat, and 5% in protein.

carbs: 58%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Streusel Coffee Cakes, Cream Cheese, Cream Cheese is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Streusel Coffee Cakes, Cream Cheese, Cream Cheese is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Invert Syrup, Margarine (Palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate). Contains 2% Or Less Of Each Of The Following: Pasteurized Cultured Cream, Skim Milk, Guar Gum, Modified Corn Starch, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Preservatives (Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Propionate), Natural And Artificial Flavors, Palm Oil, Sodium Caseinate, Milk Protein Concentrate, Lactose, Salt, Pectin, Carrageenan, Silicon Dioxide, Lactic Acid, Locust Bean Gum, Triglycerides, Xanthan Gum, Enzymes.