Real Fruit Filling Pie, Apple, Apple

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Brand Little Debbie

UPC Code 024300837999

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 pie (113g)

pie

Calories 431

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 63.1g 23%

Dietary Fiber 1g 4%

Sugars 34g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Real Fruit Filling Pie, Apple, Apple are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Real Fruit Filling Pie, Apple, Apple is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Fruit Filling Pie, Apple, Apple is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Water, Palm Oil, Sugar, Dried Apples (Sulfite Treated To Preserve Color). Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Agar, Natural Flavors, Mono- And Diglycerides, Sorbitan Monostearate, Soy Lecithin.