Cookies, Honey Almond

🥜

Brand Luv Yu

UPC Code 023907895333

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.5 g

Serving Sizes 1 cookie (17g)

Calories 70

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 4mg 1%

Sodium 1mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Honey Almond are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Honey Almond is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Honey Almond is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Juice, Vegetable Shortening (Soy Bean Oil, And/or Palm Oil, And/or Canola Oil), Almond, Water, Dried Egg Yolk Powder, Leavening (Baking Soda, Monocalcium Phosphate, And/or Ammonium Bicarbonate), Soy Lecithin, Natural Vanilla And Almond Flavor, Salt, Honey, Annatto Color (For Natural Color).