Saltie Public Food Database

Honey Fortune Cookies

🥠
Brand Luv Yu
UPC Code 023907895326
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85.1 g
Serving Sizes 5 cookies (28.5g)
cookies
Calories 117
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Honey Fortune Cookies are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Fortune Cookies is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Fortune Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Juice, Soybean Oil, Water, Egg Powder, Honey, Natural Flavors, Annatto Color (For Natural Color).

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