Shrimp & Roasted Corn Chowder

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Brand Panera Bread

UPC Code 077958790239

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 1 cup (258g)

cup

Calories 250

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 59mg 20%

Sodium 681mg 30%

Total Carbohydrate 25g 9%

Dietary Fiber 2.1g 7%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp & Roasted Corn Chowder are 39% in carbs, 49% in fat, and 12% in protein.

carbs: 39%

fat: 49%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Roasted Corn Chowder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Roasted Corn Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Stock (Water, Shrimp Base [Cooked Shrimp, Salt, Unsalted Butter With Natural Flavor (Cream, Natural Flavor), Potato Flour, Natural Flavor, Paprika]), Light Cream, Potatoes, Water, Corn & Roasted Corn, Shrimp, Red Bell Peppers, Onions, Contains 2% Or Less Of: Tomato Concentrate, Butter (Cream, Salt), Sugar, Wheat Flour, Corn Starch, Nonfat Dry Milk, Roast Flavor (Sunflower Oil, Natural Flavor, Soy Lecithin), Salt & Sea Salt, Organic Canola Oil, Garlic, Nisin Preparation And Spices.