This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [Processing Aid]), Taco Sauce (Water, Tomatoes, Seasoning [Sugar, Salt, Spices, Dextrose, Garlic, Onion, Natural Flavors, Extractive Of Paprika], Vinegar), Southwest Seasoned Chicken Blend (Chicken [Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {Chicken Broth, Yeast Extract, Sea Salt, Potato Flour, Onion Powder, Evaporated Cane Syrup, Natural Flavor}, Sea Salt, Evaporated Cane Syrup, Caramelized Sugar Syrup], Southwest Seasoning [Chili Powder {Chili Pepper, Cumin, Salt, Oregano, Natural Flavors, Pepper}, Spices {Including Paprika}, Salt, Onion, Garlic], Olive Oil, Cilantro), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Yellow Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Red Pepper, Green Pepper, Onion.