Asiago Ranch Dressing With Yogurt

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Brand Panera Bread

UPC Code 018959002150

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Asiago Ranch Dressing With Yogurt are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Ranch Dressing With Yogurt is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Ranch Dressing With Yogurt is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Filtered Water, Buttermilk [Lowfat Milk, Nonfat Dry Milk, Corn Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Dextrose, Salt, Sodium Citrate, Lactic Culture And Vitamin A Palmitate], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yogurt [Cultured Pasteurized Grade A Reduced Fat Milk, Natamycin To Maintain Freshness]], Distilled Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Cellulose Gum, Parsley Spice, Natural Flavors, Xanthan Gum, Lactic Acid.