Tomato Basil Cheese Crisps

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Brand Panera Bread

UPC Code 077958503037

Data Source USDA

Nutrition Facts

Package Weight 2 OZ/56 g

Serving Sizes 24 crisps (28g)

crisps

Calories 160

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 431mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 crisps of Tomato Basil Cheese Crisps are 7% in carbs, 64% in fat, and 29% in protein.

carbs: 7%

fat: 64%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Cheese Crisps is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Cheese Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asiago Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Tomato Powder, Salt, Sugar, Dehydrated Garlic, Chili Pepper, Spices Including Basil), Dehydrated Parsley, Citric Acid, Rice Starch, Natural Flavors).