Saltie Public Food Database

Pro Macaroni & Cheese White Cheddar, White Cheddar

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Brand Muscle Mac
UPC Code 856587004432
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Sizes 3.6 oz (102g)
oz
Calories 400
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 930mg 40%
Total Carbohydrate 57g 21%
Dietary Fiber 3g 11%
Sugars 8g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Pro Macaroni & Cheese White Cheddar, White Cheddar are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%
fat: 23%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pro Macaroni & Cheese White Cheddar, White Cheddar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pro Macaroni & Cheese White Cheddar, White Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Muscle Mac Pasta (Durum Wheat Semolina, Pea Protein Isolate, Glyceryl Monostearate), Cheddar Cheese Seasoning (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cream, Whey, Salt, Medium Chain Triglyceride Oil, Yeast Extract, Live Probiotic Cultures (Bacillus Coagulans Gbi-30 6086)), Anti Boil Over Powder (Food Starch-modified, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil).

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