Mac And Cheeze Gluten Free Vegan Pasta And Sauce

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Brand Vegan Eats

UPC Code 850685004332

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 439

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 79g 29%

Dietary Fiber 4g 14%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Mac And Cheeze Gluten Free Vegan Pasta And Sauce are 66% in carbs, 24% in fat, and 10% in protein.

carbs: 66%

fat: 24%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mac And Cheeze Gluten Free Vegan Pasta And Sauce is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac And Cheeze Gluten Free Vegan Pasta And Sauce is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Penne Pasta (Brown Rice, Rice Bran, Water.), Cauliflower, Almond Milk (Almond Milk [Filtered Water, Almonds.), Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavors, Vitamin A Palmitate, Vitamin D2, & Natural Vitamin E.), Cashews, Sweet Potatoes, Nutritional Yeast (Inactive Dry Yeast, Niacin [B3.), Thiamine Hydrochloride [Bi.), Riboflavin [B2.), Pyridoxine Hydrochloride [B6.), And Vitamin B12.), Sea Salt, Spices.