Saltie Public Food Database

Mousse Light Instant Dessert Mix, Vanilla

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Brand Dr. Oetker
UPC Code 056369175507
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (6g)
tbsp
Calories 30
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mousse Light Instant Dessert Mix, Vanilla are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mousse Light Instant Dessert Mix, Vanilla is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mousse Light Instant Dessert Mix, Vanilla is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fructose, Dried Glucose Syrup, Palm Kernel Oil, Modified Corn Starch, Gelatin, Palm Oil, Artificial Flavor, Sodium Caseinate (Milk), Carrageenan, Sodium Phosphate, Salt, Sucralose, Tocopherols, Dipotassium Phosphate, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Yellow 5, Yellow 6.

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