Saltie Public Food Database

Glazed Strawberry Donut Holes, Strawberry

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Brand Open Acres
UPC Code 884853620772
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 donut holes (48g)
donut holes
Calories 190
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 donut holes of Glazed Strawberry Donut Holes, Strawberry are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Strawberry Donut Holes, Strawberry is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Strawberry Donut Holes, Strawberry is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Cottonseed And/or Canola Oil, Water, Egg Yolks, Soybean Oil, Contains 2% Or Less Of: Agar, Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Cornstarch, Corn Syrup, Corn Syrup Solids, Cream, Dextrose, Dried Strawberries, Enzymes, Fructose, Glucono Delta-lactone, Glycerin, Guar Gum, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Nonfat Milk, Potassium Sorbate And Sodium Propionate (Preservatives), Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Wheat Starch, Xanthan Gum.

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