Spinach Artichoke & Parmesan Premium Dip

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Brand Stonemill Kitchens

UPC Code 071117180329

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Artichoke & Parmesan Premium Dip are 4% in carbs, 87% in fat, and 9% in protein.

carbs: 4%

fat: 87%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke & Parmesan Premium Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke & Parmesan Premium Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Artichoke (Artichoke Hearts Water, Salt, Citric Acid, Ascorbic Acid), Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Crushed Garlic (Garlic, Citric Acid), Dehydrated Spinach Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Citric Acid.