Cauliflower Dip, Roasted Chile & Pepper Jack

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Brand Stonemill Kitchens

UPC Code 071117171792

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cauliflower Dip, Roasted Chile & Pepper Jack are 14% in carbs, 72% in fat, and 14% in protein.

carbs: 14%

fat: 72%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Dip, Roasted Chile & Pepper Jack is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Dip, Roasted Chile & Pepper Jack is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Pimentos (Pimentos, Water, Citric Acid), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn, Roasted Green Chiles (Green Chile Peppers, Water, Citric Acid, Salt, Calcium Chloride), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Natamycin As A Natural Mold Inhibitor), Water, Hatch Green Chiles, Salt, Cilantro, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Garlic), Soybean Oil, Ground Cumin, Lemon Juice Concentrate, Sugar, Crushed Garlic (Garlic, Citric Acid), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Modified Corn Starch, Xanthan Gum.