Nacho Cheese Flavored Tortilla Crisps

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Brand Pringles

UPC Code 038000122903

Data Source USDA

Nutrition Facts

Package Weight 5.43 oz/154 g

Serving Sizes 14 crisps (28g)

crisps

Calories 150

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 crisps of Nacho Cheese Flavored Tortilla Crisps are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavored Tortilla Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavored Tortilla Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Corn Masa, Maltodextrin, Dried Black Bean, Sugar, Contains 2% Or Less Of Mono- And Diglycerides, Salt, Whey, Buttermilk, Monosodium Glutamate, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Romano Cheese (Milk, Salt, Cultures, Enzymes), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Baking Soda, Natural Flavors, Coconut Oil, Tomato Powder, Onion Powder, Whey Protein Concentrate, Dextrose, Garlic Powder, Lactose, Cream, Citric Acid, Lactic Acid, Calcium Chloride, Spices, Dehydrated Green And Red Bell Peppers, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Annatto Extract (Color), Yellow 6 Lake, Paprika Extract, Yellow 5 Lake, Sodium Caseinate, Red 40 Lake, Torula Yeast, Wheat Starch.