Organic Blueberries & Oatmeal Super Foods Gluten Free Bar

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Brand Happy Tot

UPC Code 819573015072

Data Source USDA

Nutrition Facts

Package Weight 44 OZ

Serving Sizes 1 bar (25g)

bar

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Blueberries & Oatmeal Super Foods Gluten Free Bar are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Blueberries & Oatmeal Super Foods Gluten Free Bar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Blueberries & Oatmeal Super Foods Gluten Free Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Date Paste (Organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (Organic Pear, Ascorbic Acid), Organic Wholegrain Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil, Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (Sodium Bicarbonate (For Leavening) Organic Rosemary Extract (Organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin).