Saltie Public Food Database

Fruit & Veggie Blend

🥚
Brand Happy Tot
UPC Code 819573011944
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (113g)
pouch
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit & Veggie Blend are 80% in carbs, 6% in fat, and 15% in protein.

carbs: 80%
fat: 6%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Veggie Blend is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Veggie Blend is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Puree, Organic Peach Puree, Organic Pumpkin Puree, Organic Apple Puree, Organic Pea Protein, Milled Organic Chia Seeds, Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C), Organic Cinnamon, Organic Peach Flavor.

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