Mac & Cheese With Lentil Pasta & Veggie Sauce Organic Bowl
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UPC Code
819573015010
Data Source
USDA
Package Weight
128 g
Serving Sizes
1 bowl (128g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Mac & Cheese With Lentil Pasta & Veggie Sauce Organic Bowl are
73% in carbs, 14% in fat, and 13% in protein.
carbs:
73%
fat:
14%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Mac & Cheese With Lentil Pasta & Veggie Sauce Organic Bowl is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac & Cheese With Lentil Pasta & Veggie Sauce Organic Bowl is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetable Cheese Sauce (Pumpkin Puree*, Water, Cauliflower Puree*, Carrot Puree*, Tapioca Starch, Cheddar Cheese Sauce* (Cheddar Cheese* (Pasteurized Cultured Milk*, Salt, Enzymes), Water, Salt, Enzymes), Romano Cheese Flavor*, Salt, Garlic Powder*, Onion Powder* Organic Red Lentil Pasta (Milled Red Lentils*, Water, Potato Starch, Tapioca Starch*, Whole Egg, Egg White, Xanthan Gum, Salt).
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