Saltie Public Food Database

Fruit Veggie & Blend

🥚
Brand Happy Tot
UPC Code 819573011968
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (113g)
pouch
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Veggie & Blend are 78% in carbs, 6% in fat, and 16% in protein.

carbs: 78%
fat: 6%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Veggie & Blend is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Veggie & Blend is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Puree, Organic Raspberry Puree, Organic Carrot Puree, Organic Butternut Squash, Organic Pea Protein, Milled Organic Chia Seeds, Ascorbic Acid (Vitamin C), Organic Lemon Juice Concentrate.

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