Saltie Public Food Database

Caramel Sea Salt Bites

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Brand Hail Merry
UPC Code 816247010111
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 2 bites (25g)
bites
Calories 130
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Caramel Sea Salt Bites are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%
fat: 63%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Sea Salt Bites is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Sea Salt Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Organic Maple Syrup, Organic Shredded Coconut, Organic Virgin Coconut Oil, Organic Coconut Sugar, Organic Madagascar Vanilla, Celtic Sea Salt.

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