Saltie Public Food Database

Vegan Ranch Veggie Sticks

🥚
Brand Lesserevil
UPC Code 856762007814
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g
Serving Size 28g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Vegan Ranch Veggie Sticks are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Ranch Veggie Sticks is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Ranch Veggie Sticks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Blend (Organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (Organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (Organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Organic Vegan Ranch Seasoning (Organic Tapioca Solids, Sea Salt, Organic Onion Powder, Organic Vinegar Powder (Organic Tapioca Maltodextrin, Organic White Distilled Vinegar), Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Organic Sunflower Oil Added As A Processing Aid).

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