Chia Crisps, Black Bean Chips, Feta And Black Olive, Feta And Black Olive
🫒
UPC Code
180999000530
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chia Crisps, Black Bean Chips, Feta And Black Olive, Feta And Black Olive are
62% in carbs, 26% in fat, and 13% in protein.
carbs:
62%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Crisps, Black Bean Chips, Feta And Black Olive, Feta And Black Olive is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Crisps, Black Bean Chips, Feta And Black Olive, Feta And Black Olive is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Bean Powder, Rice Flour, Sunflower Oil, Seasoning (Salt, Maltodextrin, Sugar, Parmesan Cheese [Milk, Salt, Culture, Enzyme], Garlic Powder, Onion Powder, Yeast Extract, Natural Flavors, Whey, Buttermilk Powder, Dehydrated Parsley, Natural Feta Cheese, Lactic Acid, Enzymes], Olive Oil, Spice, Citric Acid, Natural Butter Flavor, Vinegar, With Not More Than 2% Of Sunflower Oil And Silicon Dioxide [Processing Aid]), Salba Chia Seed, Salt.
Other Foods