Organic Broccoli & Cheddar Soup, Broccoli & Cheddar
🥦
UPC Code
079893155807
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cup (245g)
Calories
159
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
34mg
11%
Sodium
760mg
33%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Broccoli & Cheddar Soup, Broccoli & Cheddar are
32% in carbs, 49% in fat, and 20% in protein.
carbs:
32%
fat:
49%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Broccoli & Cheddar Soup, Broccoli & Cheddar is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Broccoli & Cheddar Soup, Broccoli & Cheddar is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Broccoli*, Whole Milk* (Milk*, Vitamin D), American Cheese* (Cultured Pasteurized Milk*, Water, Sodium Phosphate, Butter*, Salt, Annatto Extract* [For Color], Enzymes), White Cheddar Cheese* (Pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes), Corn Starch*, Contains 2% Or Less Of: Chicken Base* (Chicken Flavor*, Sea Salt, Sugar*, Onion Powder*, Yeast Extract, Vegetable Concentrate* [Carrot*, Onion*, Celery*], Turmeric*), White Cheddar Cheese Powder* (Cheddar Cheese* [Pasteurized Milk*, Salt, Cheese Cultures*, Enzymes], Tapioca Maltodextrin*, Salt, Lactic Acid, Citric Acid, Natural Mixed Tocopherols), Sea Salt And Spice*.
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