White Cheddar Popped Granola Snack Clusters
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UPC Code
884623103368
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 pouch (28g)
Calories
120
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of White Cheddar Popped Granola Snack Clusters are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Popped Granola Snack Clusters is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Popped Granola Snack Clusters is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness.
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