Saltie Public Food Database

Chocolate Organic European Milk

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Brand Cocoa Metro
UPC Code 861682000081
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 8 oz (237ml)
oz
Calories 249
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 109mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Sugars 30.1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chocolate Organic European Milk are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%
fat: 33%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Organic European Milk is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Organic European Milk is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cane Sugar, Organic Fair Trade Cocoa, Organic Vanilla, Organic Carob Bean Gum, Gellan Gum

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