Belgian Style Reduced Fat Chocolate Milk
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UPC Code
861682000005
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
1 cup (237ml)
Calories
220
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
19mg
6%
Sodium
116mg
5%
Total Carbohydrate
34.1g
12%
Dietary Fiber
3.1g
11%
Sugars
28.9g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Belgian Style Reduced Fat Chocolate Milk are
57% in carbs, 26% in fat, and 17% in protein.
carbs:
57%
fat:
26%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Style Reduced Fat Chocolate Milk is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Style Reduced Fat Chocolate Milk is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk Cane Sugar Cocoa *Vanilla *Carob Bean Gum Vitamin A Palmitate Vitamin D3
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